Mindfulness training is becoming an important tool for people who want to find balance in their personal and professional lives. Today, many students, physiotherapists, and fitness professionals are turning to mindfulness to improve concentration, mental clarity, and emotional resilience. This simple yet powerful practice helps individuals pay attention to the present moment, reducing... https://www.e-physioneeds.com/courses/Online-Certification-in-Mindfulness-65e58f54adea77186fe23269