परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Phase four. Meditate and Chant: Sit relaxed, near your eyes and Allow the magnificent landscapes all over you into your brain. Shabar Mantra is one of the most effective mantras which are not known to several. The mantra is so impressive https://www.youtube.com/@Mahavidyabaglamukhi