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Weight loss strategies for older adults

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Over time, our body's metabolic rate decreases, which can make it harder to keep weight in check. Yet, keeping a healthy weight is not impossible, even in your senior years. Here, we share practical weight loss tips https://pwl.ive.mybluehost.me/website_c373ec9c/are-you-tired-of-struggling-to-maintain-a-healthy-weight-as-you-get-older/
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